Weds, 2/9- Cabin Fever
Your Wednesday workout: Group Fitness- Strength 1) Deadlift 4x1 2) Chin Hold Over Bar 4x25-35s DB Step-ups 4x5ea 3) Metcon 9 min Climb...
Weds, 2/9- Cabin Fever
Tues, 2/8- Powdered Jelly
Mon, 2/7- Crash-B's for You + Me Week 6
Sat, 2/5- Snowstorm Shmostorm
Fri, 2/4- Delayed opening
Thurs, 2/3- V Thread
Weds, 2/2- Cavatappi
Tues, 2/1- Elbow Room
Mon, 1/31- Crash B's for You + Me Week 5
Sat, 1/29- Snow Daze
Fri, 1/28- Hammer Down
Thurs, 1/27- Glue Factory
Weds, 1/26- Farfalle
Tues, 1/25- Eigertour
Mon, 1/24- Crash B's For you + Me Week 4
Sat, 1/22- Chimichurri
Fri, 1/21- Dollywood
Thurs, 12/19- High Dive
Weds, 12/18- Cement
Tues, 12/18-Row Bros