top of page

Weds, 9/29-Snapbacks + Sweatshirts

Heavy week continues! One more go at the push-up test today, and alongside that some heavy RDLs, KB swings, and long cycle work. Go hard on your pull-up sets today- we have our chin-up test coming soon!

Yours in Food + Fitness,


76 views0 comments

Recent Posts

See All
bottom of page