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Weds, 9/15- Front Leaning Rest Position




Testing continues- today let's see where those push-ups are at! Taken from the new Army Combat Fitness test, our 2 minute Hand-Release Push-up Test will if nothing else keep you honest! If you want to read more about the kind of testing we'll be doing, check it out here.


Maybe not my best whiteboard color scheme, but come in and check out what we've got in store for you!


Yours in Food + Fitness,

Jamie

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