Tues, 12/7- Vertical Limit
Maybe you saw it coming, maybe you didn't, but on Tuesday we're tackling our 500 vertical feet for time test!
Come strapped with a pack if you're so inclined (and with mountaineering boots if you're really looking to throw down this winter) and be ready for what will be both a mental and physical challenge.
This will also be our first Tunes Tuesday- you'll definitely need some good music to get you through this, so come prepared with 1-2 workout appropriate songs you want to hear and we'll throw them into a class created playlist. No WAP please, don't make me regret this!
Great squatting today guys, I don't know how many of you had an out of body experience during your squats, but you all definitely put in some serious hard work.
Yours in Food + Fitness,