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Tues, 11/9- No More Tears



All Ozzy all day? We've listened to worse!


Alright, the time is here, your final 2k row (for a little while at least)! We've got a trick up our sleeves to see if you can squeeze a few more seconds out of your time, so come in ready to attack it. Get hyped!!!


Tomorrow's workout:


And your benching from today:



Yours in Food + Fitness,

Jamie

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