Tues, 10/5-Suffolk Downs

What a massive Monday! 39 people showed up today across all our classes. Awesome. Let's keep making that happen!

This Cardio Tuesday we'll be kicking things off with our 1/4 Mile Run Test. Let's see how used to these treadmills you've gotten so far- get those feet moving and those arms pumping!

Yours in Food + Fitness,

Jamie