jcbrauseSep 29, 20211 min readThurs, 9/30- Jolly GreenBetween squats, row sprints, and RDLs you've been pushing it hard this week, Come in for a bit of recovery and mobility before the final push (pun?) of this cycle!Yours in Food + Fitness,Jamie
Between squats, row sprints, and RDLs you've been pushing it hard this week, Come in for a bit of recovery and mobility before the final push (pun?) of this cycle!Yours in Food + Fitness,Jamie