top of page

Thurs, 12/9- Galvanize

We beat up your lower body, we beat up your upper body, we even beat up your mental state, now give it all a chance to recover and come in and give yourself some T L C !

Mobility day. Come stretch it out!

Why'd I write that twice.

Yours in Food + Fitness,


109 views0 comments

Recent Posts

See All
bottom of page