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Fri, 12/3- Lucky Thirteen

Great turnout for mobility day today, including- a thirteen person 6am!! Awesome. You guys are really putting the pressure on me to get that 5am up and running. And you're also putting the pressure on me to remind you- SIGN UP FOR CLASSES!

Not going to lie, that last bit on Friday looks gross.

Probably our busiest Thursday yet. Yall were pike compressing your faces off today.

Yours in Food + Fitness,


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