Weds, 9/22- The Song Remains the Same
You've all done a fantastic job so far at matching or smashing your goblet squat and 500m row records from last week, can you do the same...
Weds, 9/22- The Song Remains the Same
Tues, 9/21- Ergotronic
Mon, 9/20- Head Down, Feet Forward
Sat, 9/18- Over, Under, Sideways, Down
Fri, 9/17- Ah, Push It
Thurs, 9/16-Black And Blue
Weds, 9/15- Front Leaning Rest Position
Tues, 9/14- Ergomatic
Mon, 9/13- The Shape of Things to Come
Sat, 9/11- 20 Years
Fri, 9/10- New London Black Metal Society
Thurs 9/9, Grocery Store Playlist
Weds, 9/8- Welcoming Committee
Tues, 9/7- Hop, Skip, + a Jump
Mon, 9/6- A Labor Filled Labor Day, and Our Week Schedule!
Sat 9/4- First Week in the Books! + Labor Day Sched
Fri, 9/3- Barbell 101
Thurs, 9/2 Stretch armstrong
Weds, 9/1-Green eggs + Hammies