Thurs, 9/16-Black And Blue
Starting to get in those first 1000 reps of KB cleans, hope none of you are too banged up! Come in today to stretch out a bit, do a...
Thurs, 9/16-Black And Blue
Weds, 9/15- Front Leaning Rest Position
Tues, 9/14- Ergomatic
Mon, 9/13- The Shape of Things to Come
Sat, 9/11- 20 Years
Fri, 9/10- New London Black Metal Society
Thurs 9/9, Grocery Store Playlist
Weds, 9/8- Welcoming Committee
Tues, 9/7- Hop, Skip, + a Jump
Mon, 9/6- A Labor Filled Labor Day, and Our Week Schedule!
Sat 9/4- First Week in the Books! + Labor Day Sched
Fri, 9/3- Barbell 101
Thurs, 9/2 Stretch armstrong
Weds, 9/1-Green eggs + Hammies
Mon, 8/30- Off on the Right Foot
Our First Week!
Opening Day 8/30!